Meditation is a powerful method for aligning your energy. Many people may think that meditation involves simply sitting in a quiet corner and emptying the mind, but this is not accurate! It’s important to be intentional about what you want to achieve through meditation. Otherwise, you could waste 15 minutes of your life or, even […]
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Self-love and self-care have become buzzwords on the internet, but do you know why we need to love and care about ourselves unconditionally? “Manifest: 7 Steps to Living Your Best Life” provides the answer – self-love is the driving force of manifesting and it underpins every step of it. When you love yourself unconditionally, you
Love Yourself First: 100+ Solo Date Ideas At Home That Won’t Break The Bank Read More »
What is Unique About This Book It is a must-read book for introverts that helps them learn more about themselves through scientific findings and famous introverts’ life stories. It also helps introverts leverage their quiet strengths to manoeuvre and achieve their goals in this extrovert-ideal society. How I Discovered It I watched Susan Cain’s TED
What is Unique About This Book ‘The Defining Decade’ provides a guide for navigating the crucial decisions of your 20s, featuring real-life examples and backed by findings from multiple studies. The book is written by Meg Jay, Ph.D., a clinical psychologist and speaker renowned for her work on young adulthood and development. How I Discovered
Since I started digital journaling and planning in 2022, the weekly planner has become my favourite as it gives me an overview of how I spend my energy and time in a week. I have been experimenting with how to use a weekly planner effectively. My rules for selecting the seven methods: must be easy
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Discovering joy in your own company is a superpower that no one can take away from you – it’s a source of long-lasting happiness and serenity. Even though the 75-year Harvard study emphasizes the significance of relationships to ensure happiness and well-being, we must not underestimate the importance of solitary moments. This is especially true
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It’s near the month’s end again. How are you feeling now after all the hustles and socializing? Did you reflect on how the month went and what goals you want to set for the next month? Without being intentional to reflect on what has happened and plan for what is next, we can be passing
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What is Unique About This Book This book provides a step-by-step, data-driven guide on improving online writing and turning it into a business. It is packed with many real-life writing examples, as the author, Nicholas Cole, has accumulated over 100 million views on his online articles. How I Discovered It I discovered this book when
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Reading has changed my life, and it can be you next. Each year, 500,000 to 1 million new books are published, and this does not include self-published authors. However, not all books are created equal. So we should only read the books that are worth our time because they can shift our perspective and how
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What is unique about this book in one sentence It talks about manifesting as a self-development practice to live by and breaks down manifestation into 7 practical steps that anyone could quickly begin to follow. How I discovered it I watched the podcast interview of the author, Roxie Nafousi by Ali Abdaal. Her explanation of
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