Well-being

Self-love and self-care have become buzzwords on the internet, but do you know why we need to love and care about ourselves unconditionally? “Manifest: 7 Steps to Living Your Best Life” provides the answer – self-love is the driving force of manifesting and it underpins every step of it. When you love yourself unconditionally, you […]

Discovering joy in your own company is a superpower that no one can take away from you – it’s a source of long-lasting happiness and serenity. Even though the 75-year Harvard study emphasizes the significance of relationships to ensure happiness and well-being, we must not underestimate the importance of solitary moments. This is especially true

It’s near the month’s end again. How are you feeling now after all the hustles and socializing? Did you reflect on how the month went and what goals you want to set for the next month? Without being intentional to reflect on what has happened and plan for what is next, we can be passing

Reading has changed my life, and it can be you next. Each year, 500,000 to 1 million new books are published, and this does not include self-published authors. However, not all books are created equal. So we should only read the books that are worth our time because they can shift our perspective and how

You must have heard of Retinol, Retinoid, and Tretinoin – the proven skin renewal ingredients recommended by dermatologists. Although they all belong to the retinoid family, they vary in terms of strength, efficacy, and usage. Additionally, there are retinal and granactive retinoids to consider. If you’re uncertain about your next steps, don’t fret. By continuing