Chic style isn’t just about the branded clothes we wear but the lifestyle we lead. It is sustainable, timeless and adaptable. This article delves into daily practices and actionable tips that guide you on how to be chic. Chic is Timeless Have you ever met someone who can pull off the simplest outfits, yet still […]
Welcome to a gentler chapter of your healing journey. Discover how journaling can be more than a spill of raw emotions but an internal locus that helps you make sense of what happened, rebuild who you are, and reopen the door to possibility. With the right breakup journal prompts, this practice becomes a steady hand
40 Breakup Journal Prompts To Heal Your Heart And Get Better Read More »
Welcome to a new perspective on your 5 to 9 evening routine. Learn how to reclaim your evenings with wellness, creativity, relaxation, and personal growth beyond the standard work hours. What’s 5 to 9 The traditional 9 to 5 work structure came from the Industrial Revolution, a time when standardized hours were considered a breakthrough
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We always look forward, but it’s important to reflect, which means reconnecting with your past self. They are the reason we are who we are now. Here’s a gentle 10-minute inner child meditation script that you can practice on your own or for others. Suitable for beginners and other levels. What You Need to Know
10-min Inner Child Meditation Script To Reconnect And Heal Read More »
If you told me two years ago that I’d spend 10 days doing 10 hours of meditation every day, without phone and talking, I would tell you “No way I will do it!”. But in September 2025, I actually did it, and it turned out to be one of the most life-changing experiences I’ve ever
Silent But Powerful: My Vipassana Meditation Experience in 10 Days Read More »
Chasing goals is important, but it is crucial to take care of your well-being from time to time to avoid being overwhelmed by stress. Here’s a quick 10-minute stress relief meditation script that you can practice on your own or for others. Suitable for beginners and anyone What You Need to Know Before Starting Stress
Simple 10-min Stress Relief Meditation Script for a Peaceful Mind Read More »
Explore the transformative potential of AI to unlock new personal insights and strategies for growth. Learn how ChatGPT prompts about myself can guide you to understand your unique and authentic self better. You might even uncover amazing capabilities that you never knew you had! Introduction to Self-Discovery with ChatGPT In the age of technology, self-discovery
The Best ChatGPT Prompts About Myself to Deepen Self-Awareness Read More »
Learning how to budget has never felt so doable. I’ll walk you through the methodology, a practical step-by-step guide, budgeting tool recommendations, along with my stories to transform your approach to money management. What is Budgeting? A budget, at its core, is a financial roadmap that outlines how you plan to allocate your money for
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As I grow older, my birthday celebration gets more intimate and reflective. Regardless of whether you love throwing a party or prefer a quiet day to yourself, like me, one thing’s for sure – your birthday is special. It is a day to celebrate your existence and also a moment to reflect and prepare for
Make A Wish: 30+ Birthday Journal Prompts For Personal Growth Read More »
Your future self has already gone through what you’re experiencing and will overcome in the next 5 or 10 years. They are wise—let’s visualize together through the guided meditation below to seek clarity and wisdom from your future self. There’s a 20-minute future self meditation script that you can practice on your own or for
See Your Future: A Powerful 20-min Future Self Meditation Script Read More »
